4/21/2010
4/20/2010
A Few More Thoughts on Gratitude
Gratitude isn't just a feeling. When we are truly grateful - we actually do something. We seek to bless the lives of others. We long to share all we have. What are we pesently doing with our money, possessions, talents, knowledge and time? Do we hoard our gifts or do we share them? We actually own nothing; we are only stewards of all God has given us. In the end, only what we give away will ultimately be ours.
Gratitde moves us to make loving human connections. Gratitude invites us to feel at peace about out past, gives us the capacity to experirence joy today and allows us to create a hopeful vision for tomorrow.
Life isn't easy. Yet once we accept that life is difficult, a series of problems to face and work through, it ceases to be so hard. When we accept life as it is, we are free to embrace it. Just being alive for one more day is a grand thing.
True gratitude is an inner awareness and appreciation for all our present assests - health, friends, family, meaningful work, food and shelter. If we don't appreciate what we have, more will never be enough. The simpler we make our lives, the more abundant they become.
The joy of life is the journey. Today is all we have. This is it. It doesn't get better than this. So we can stop waiting. We can eat more ice-cream, go barefoot, watch more sunsets, laugh more and cry less. Life is to be lived and loved as we go along. Like a roller coaster ride, it's the hills and valleys that make it a thrill. The secret of life is to be grateful for the whole breathtaking ride.
Gratitde moves us to make loving human connections. Gratitude invites us to feel at peace about out past, gives us the capacity to experirence joy today and allows us to create a hopeful vision for tomorrow.
Life isn't easy. Yet once we accept that life is difficult, a series of problems to face and work through, it ceases to be so hard. When we accept life as it is, we are free to embrace it. Just being alive for one more day is a grand thing.
True gratitude is an inner awareness and appreciation for all our present assests - health, friends, family, meaningful work, food and shelter. If we don't appreciate what we have, more will never be enough. The simpler we make our lives, the more abundant they become.
The joy of life is the journey. Today is all we have. This is it. It doesn't get better than this. So we can stop waiting. We can eat more ice-cream, go barefoot, watch more sunsets, laugh more and cry less. Life is to be lived and loved as we go along. Like a roller coaster ride, it's the hills and valleys that make it a thrill. The secret of life is to be grateful for the whole breathtaking ride.
4/17/2010
Adventures in Smiling
When my unenthusiastic family is finally lined up for this mother-initiated activity, I feel great compassion for our frazzled photographer.
"Pull that finger out of your nose," the photographer says. "Would the teenager on the back row take off the sunglasses? Now on the count of three, everybody look at me and say 'pickles.' One, two, three--pickles!"
Why do we want to see ourselves smiling in pictures? Why not just snap a realistic photo of family members milling around showing their true mood at the moment? Because we all look and feel better when we smile.
While insisting others smile can be a cause of great frustration, getting ourselves to smile will always bring us joy.
I remember a time when I was worried about one of my teenage sons. I prayed long and hard asking God to teach me how to love my son. The impression I received was simple: smile. This answer perplexed me. Still, I gave it a try. I began smiling at my son more often. I made an effort to catch his eye and smile at him during breakfast and supper. I noticed myself appreciating him more and becoming keenly aware of his courage in the face of adolescence. I wasn't sure at the time if he noticed, or if it meant anything to him--teenage boys aren't famous for expressing tender emotions. Some time later I received a letter from this son, who had become an adult:
"Dear Mom, thank you for smiling at me. When I was making my most difficult decisions, I would see your face in my mind, smiling," he wrote. "I knew you loved me, and it made all the difference."
4/16/2010
Being Grateful for our Children
When we focus on being grateful for what we have instead of longing for what we don’t have, what we have will always be enough. I remember a time in my life when I had to learn this lesson the hard way.
One evening after we moved into our first new home, my husband seeded our front yard dirt with grass seed. The next morning, he told me it was important to keep the dirt wet or the grass seeds wouldn’t sprout. Then he kissed me on the cheek and left for work. Since it was the middle of July, this assignment was a full-time job. On top of that, I was pregnant and had two baby daughters to care for.
I stood on the front porch, feeling lightheaded and nauseated, squirting the dirt while my one-and two-year-old daughters tumbled down the steps, threw their shoes in the ditch and stuffed rocks up their noses. After days and days of constant watering, our front yard grew the biggest, greenest weeds in the neighborhood.
“This if my life,” I remember mumbling as I sprayed the dirt. “I water weeds. I feed one end of my girls and clean up the other. Nothing I do really matters.”
A few days later, I had serious complications with my pregnancy and late one night began hemorrhaging. My husband quickly raced me to the emergency room of the nearest hospital. After the doctor arrived and slowed the bleeding, he told us our baby was dead. It broke my heart to leave the hospital that night with empty arms. When we arrived home, I found our two baby daughters asleep on our bed. Now, I’d always loved my daughters, but never quite like I did at that night.
"Thank you God," I thought with new awareness. "They are alive. It is such a miracle to have a child who is alive."
Several days later when I went out to check on our front lawn of weeds, I found something I’ll never forget. If I got down on my hands and knees and took out a magnifying glass, I could see tiny blades of grass so small they looked like green sewing thread. All my watering and weeding was starting to pay off.
I understood I needed faith and patience during the growing season. It occurred to me that all the work involved in caring for a young family was like our newly seeded lawn – a lot of labor and weeds at first. You can’t see the roots setting deep in the rich soil of parental love. Then when the tender seedlings begin to grow, they have the means to sustain them through times of drought and frost.
I also realized if I didn’t stop and notice the miracles of my everyday life, I would miss the joy in the journey. In time, my children, like the lawn, would not require my constant care - the fleeting moments of childhood will have passed.
4/15/2010
Being Grateful for Everything
Gratitude allows us to enjoy life before things get better. In fact, when we want what we have, we always get what we want.
Loss is part of the cycle of life; yet without exception day always follows night and spring always follows winter.
Being grateful is an antidote to hopelessness and the ultimate bad attitude correction. When we are grateful for everything, we've learned the key to happiness.
Grateful people have just as many difficult circumstances to deal with as ungrateful peple. The difference is grateful people choose to count their blessings instead of their problems.
4/13/2010
Pain is Universal but Suffering is Optional
Then one day she told me that she looked into the eyes of her daughter and realized everything her child had lost.Blanche realized her daughter needed a mother who was happy and a mother who had forgiven the doctor and her father. She had every reason to be bitter after everything she had lost. Instead, she decided to focus on what remained.
In her later years she became bedridden. Blanche had one window in her bedroom from which she could see a single tree. During our telephone conversations, she would describe in intimate detail the intricate changes the seasons would bring to her tree.
"It is such a miracle to be able to see," Blanche said. "I have so much to live for."
Blanche also understood the value of creating our own celebrations. She often called me to wish me a happy Tuesday. She didn't wait for holidays or birthdays to celebrate or share her love of life. She understood we have to be in charge of our own joy, and create our own celebrations-for life is short. She had determined to respond positively to the events and people in her life. Her motto was, "This is the day which the Lord hath made; we will rejoice and be glad in it." Psalm 118:24
Pain is part of each life. Though pain is universal - suffering is optional. Our character development and personal growth is in our hands. Though we can't always change our difficult circumstances, we can always change our attitude. When we can can't change our circumstances, it is time to change our hearts.
4/12/2010
TWO FROGS - TWO ATTITUDES . . . what will we choose?
One of my favorite stories told to me as a child involves two frogs hopping through the barn one bight and sunny morning. Everything was going well. They were happy and chatting away, but they forgot to watch where they were going. Suddenly both frogs plopped into the vat of cream. One frog looked around him, saw the mess he was in, assessed the probable outcome of the situation and immediately despaired.
Big vat of cream. No way out, the first frog thought to himself. Why do bad things always happen to me? I've been trying to do what's right. I don't deserve this. Where are you God? You've abandoned me.
Acutally God was right there ready to help, but the first frog didn't bother to ask. In the end the frog cursed God, drowned and died.
Now the second frog also assessed the situation.
Bit vat of cream. No way out, the second frog thought. You know I haven't had my cardiovascular workout yet today. I think I'll try the back stroke.
So the second frog swam around the around the vat of cream humming a tune about his wife and children and how much he loved them. Low and behold, before he knew it, the cream turned into butter - and the frog hopped out
Both frogs found themselves in the same awful, seemingly hopeless situation. Each frog chose a response. One worked better than the other.
Each of us are going to find ourselves in various vats of trouble during our life time. Sometimes we just have to hang on or try the back stroke to keep our selves afloat. If we don't give up and keep thinking grateful and positive thoughts, everything will work out for our best.
Big vat of cream. No way out, the first frog thought to himself. Why do bad things always happen to me? I've been trying to do what's right. I don't deserve this. Where are you God? You've abandoned me.
Acutally God was right there ready to help, but the first frog didn't bother to ask. In the end the frog cursed God, drowned and died.
Now the second frog also assessed the situation.
Bit vat of cream. No way out, the second frog thought. You know I haven't had my cardiovascular workout yet today. I think I'll try the back stroke.
So the second frog swam around the around the vat of cream humming a tune about his wife and children and how much he loved them. Low and behold, before he knew it, the cream turned into butter - and the frog hopped out
Both frogs found themselves in the same awful, seemingly hopeless situation. Each frog chose a response. One worked better than the other.
Each of us are going to find ourselves in various vats of trouble during our life time. Sometimes we just have to hang on or try the back stroke to keep our selves afloat. If we don't give up and keep thinking grateful and positive thoughts, everything will work out for our best.
4/11/2010
Introducing Andrew Jordan Baadsgaard
Welcome to the world Andrew. I'm so happy to have you in our family. May the angels watch over you.
Here is a lullaby I wrote just for you . . .
Andrew's Song
Sleep tight my little one
For I love you so
Take your time getting big
Take your time to grow
Just be mine a little while
You're so warm to hold
Stay right here in my arms
Till I'm very old
Yet I know you will grow
And leave my arms some day
But for now just be mine
Take your time to play
The seasons come the seasons go
Then time slips away
Much too soon parting comes
So just be mine today
So for now I hold you close
And press you near my breast
Go to sleep my little one
Close your eyes and rest
4/10/2010
California Trip
We enjoyed a great week in California staying with my daughter Aubrey. It was a new adventure every day! Even though Kyle had to work at the hospital during the day we had fun going for walks and out to dinner in the evenings. Thanks for being such great hosts! I was also delighted to speak to and meet so many great women in the Pasadena Ward.
The Tar Pits
The Beach
The Tar Pits
The Beach
4/03/2010
Daffodils Bring the Sunshine of Hope
On April 1st, I woke up, looked out my widow and noticed a half foot of snow covering everything in my yard. It seemed like an April Fools joke from Mother Nature. Then I thought again . . .
You see, daffodils are peeking through the snow at my house. They are always the first to bloom - even before warm days are here to stay. They are always the first to break through the soil and give me hope that brighter days are ahead. They beckon me to do the same - spread sunshine and hope even when dumped on by the challenges of life.
I believe the summation of our life will be our response to our trials. We don't get to choose what happens to us - we do get to choose our response.
I want to be more like the daffodils at my house - bright beacons of sunshine and hope even before the warm days are here to stay.
You see, daffodils are peeking through the snow at my house. They are always the first to bloom - even before warm days are here to stay. They are always the first to break through the soil and give me hope that brighter days are ahead. They beckon me to do the same - spread sunshine and hope even when dumped on by the challenges of life.
I believe the summation of our life will be our response to our trials. We don't get to choose what happens to us - we do get to choose our response.
I want to be more like the daffodils at my house - bright beacons of sunshine and hope even before the warm days are here to stay.
4/01/2010
3/31/2010
Thanks Jenny!
Things haven't been going so well for the people who publish my writing lately. First my publisher goes bankrupt then the newspaper I write for goes out of business. Many businesses are struggling in this harsh economic climate.
Writing is a competitive and somewhat lonely craft. At times you find yourself wondering if all your hard work is worth it . . . if anything you've written has made any difference.
Well . . . a few weeks ago I received an e-mail that truly lifted my spirts and gave me the courage to continue writing even when things aren't going so well right now.
A beautiful young woman named Jenny Frogley wrote to me and told me how much my book "The LDS Mother's Almanac" had meant to her. Her words were so honest and sincere that they truly touched my heart. When I wrote back to thank her, she told me she wanted to send me her CD as a thank you.
Now she has touched my heart twice. . . first with her kind words and second with her beautiful singing voice.
Thank you Jenny for taking the time to express your appreciation. You never know what heart you will touch or how much it will mean to someone when you take the time to say . . . "Thank you".
Writing is a competitive and somewhat lonely craft. At times you find yourself wondering if all your hard work is worth it . . . if anything you've written has made any difference.
Well . . . a few weeks ago I received an e-mail that truly lifted my spirts and gave me the courage to continue writing even when things aren't going so well right now.
A beautiful young woman named Jenny Frogley wrote to me and told me how much my book "The LDS Mother's Almanac" had meant to her. Her words were so honest and sincere that they truly touched my heart. When I wrote back to thank her, she told me she wanted to send me her CD as a thank you.
Now she has touched my heart twice. . . first with her kind words and second with her beautiful singing voice.
Thank you Jenny for taking the time to express your appreciation. You never know what heart you will touch or how much it will mean to someone when you take the time to say . . . "Thank you".
3/30/2010
I LOVE RELIEF SOCIETY
I spent the day in Salt Lake City with the Palmyra Stake Relief Society Presidency listening to training and talks by our General Relief Society Presidency - Julie Beck, Barbara Thompson and Silvia Allred. They are wonderful woman with a lot of wisdom to share.
I love Relief Society. I love all the good woman who choose to serve each other and God.
3/29/2010
Lucky Day for John and Alisa
My son John and daughter Alisa came home from school today pretty excited.
Alisa won the Eagle Award. The award says: Alisa excels in every subject. She puts her best effort into everything she does. Her behavior is always perfect and she shows a high level of respect to everyone.
Congratulations Alisa!
John won a prize drawing for no tardies. A CD player. He is thrilled. Congratulations John!
Alisa won the Eagle Award. The award says: Alisa excels in every subject. She puts her best effort into everything she does. Her behavior is always perfect and she shows a high level of respect to everyone.
Congratulations Alisa!
John won a prize drawing for no tardies. A CD player. He is thrilled. Congratulations John!
Amy's Harp Concert
I went to BYU's Alumni Center on Saturday to hear my daughter Amy play several pieces of music in a Harp Concert. The whole event was so beautiful it literally transported me to peaceful place of complete relaxation and joy.
During the concert I closed my eyes and listened with my ears . . . and my heart. Hearing the delicate sounds of the harp took me back to the time before Amy was married and living at home. Her bedrrom was directly below mine and when she practiced the harp late at night, I would go to sleep listening to the heavenly sounds of her music.
Because my daughter Amy has always reminded me of an angel, watching and listening to her play harp music seems part of who she is even before she was born. Amy, you are my angel. Thank you for bringing me so much joy.
During the concert I closed my eyes and listened with my ears . . . and my heart. Hearing the delicate sounds of the harp took me back to the time before Amy was married and living at home. Her bedrrom was directly below mine and when she practiced the harp late at night, I would go to sleep listening to the heavenly sounds of her music.
Because my daughter Amy has always reminded me of an angel, watching and listening to her play harp music seems part of who she is even before she was born. Amy, you are my angel. Thank you for bringing me so much joy.
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